Osteoarthritis Treatments
Osteoarthritis (OA) is the most common chronic (long-lasting) joint condition.
Exercise & Medication can play a major role in reducing the pain that comes with OA. An active lifestyle can help you:
- maintain healthy joints
- relieve stiffness
- reduce pain and fatigue
- increase muscle and bone strength
- improve balance to prevent falls
For some people with OA, OTC painkillers aren’t helpful enough. You may need prescription medications if symptoms start to affect your quality of life. Managing the pain and swelling may help you perform normal, everyday tasks.
MECARTIN LC can help you to take you out from this problem.
The following tips can also help you manage the risk factors under your control:
- Support your body. If you’re an athlete or an avid exerciser, make sure you care for your body. Wear athletic supports and shoes that reduce impact on your knees.
- Watch your weight. Keep your body mass index (BMI) in the appropriate range for your height and gender.
- Keep a healthy diet. Eat a range of healthy foods, with a focus on fresh vegetables and fruits.
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